Whether heading to the gym or the coffee shop, Specialized's Cadets are an excellent balance of pedaling performance with off-the-bike cushioning and stability. They feature a Body Geometry sole and footbed for optimum alignment of hip, knee, and foot to improve performance and comfort. With a 2-bolt cleat plate, the Cadet enhances pedaling efficiency yet maintains off bike comfort. The mesh upper is breathable and comfortable, while traditional laces with Lacelock allow for easy adjustment.